One-Pot Beef Pasta E Fagioli | Canadian Living

Ingredients

• 2 tablespoons olive oil
• 1 onion , chopped
• 1 carrot , thinly sliced
• 1 rib celery , chopped
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 3 cloves garlic , minced
• 1 1/4 teaspoon each dried oregano and thyme
• 1 bay leaf
• 375 g lean ground beef
• 1/4 cup tomato paste
• 1 900 ml pkg sodium-reduced chicken broth
• 1 795 ml can diced tomatoes
• 125 g tubetti pasta ( about 1 cup)
• 1 540 ml kidney beans , drained and rinsed
• 1/2 cup chopped parsley
• finely grated Parmesan cheese (optional)
• Fibre 8 g
• Sodium 803 mg
• Sugars 8 g
• Protein 23 g
• Calories 401
• Total fat 15 g
• Potassium 970 mg
• Cholesterol 46 mg
• Saturated fat 5 g
• Total carbohydrate 42 g
• Iron 28
• Folate 33
• Calcium 11
• Vitamin A 40
• Vitamin C 42