Fitness influencer shares healthy Chinese bhel recipe loaded with 14g protein and only 249 calories | Hindustan Times
Snacking does not necessarily have to be unhealthy, shows Vanshika Khurana with her signature protein-rich Chinese bhel recipe.
Ingredients
- High-protein Soy noodles – 60 g
- Tofu – 120 g
- Oil spray
- Salt to taste
- Black pepper
- Cornflour – 1 tsp
- Sesame seeds – 1 tsp
- ¼ cup purple cabbage (shredded)
- ¼ cup carrots, thinly sliced
- ¼ cup capsicum
- ¼ cup red bell pepper
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