Mediterranean Steak Salad ⋆ Renae Fieck
If you want to lose weight….eat more vegetables. If you want to live longer, have cleaner skin, and more energy…eat more vegetables. Seriously. Eat all the vege
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Ingredients
- about 6 to 8 artichoke hearts or one can of 14 ounces, cut into quarters
- 2 to 3 tomatoes cut into wedges (or diced as I did because I didn't read the instructions!)
- one cucumber, cut in half and sliced
- 1/4-1/2 of a red onion, sliced into thin wedges
- 1/2-3/4 cup ripe olives, sliced
- Approximately 4 ounces of crumbled feta cheese
- 1 head of romaine lettuce or ~3 hearts, chopped
- 3/4 cup balsamic vinaigrette salad dressing (see balsamic dressing recipe)
- 2/3 cup balsamic vinaigrette salad dressing
- 4 cloves of garlic minced
- 1 1/2 teaspoons of dried oregano
- 8 teaspoons coarsely ground black pepper
- 1 1/2- 2 pounds of beef flank steak (of course it is always best to use grass fed organic meat. Thus, the steak cuts options I had were limited.)
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