Cranberry Oatmeal Muffins

Name: Cranberry Oatmeal Muffins
Ingredients: 1 cup oats (I used old fashioned, but any oats will do); 1 cup whole grain flour (I used freshly milled rye, but any whole grain flour will do); ½ cup non-processed sugar, like sucanat, evaporated cane juice or coconut sugar (brown sugar will work too); 2 tsp baking powder; ½ tsp cinnamon; ¼ tsp salt; ¾ cup milk; ¼ cup OJ (I used freshly squeezed and zested the rind to sprinkle on top); ¼ cup olive or avocado oil; 1 egg; 1 tsp vanilla; ¾ cup fresh or frozen cranberries; Orange zest

www.heathermichellenutritionist.com

These cranberry muffins make a healthy, nutritious breakfast, all packed into a muffin.

View full recipe on www.heathermichellenutritionist.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heathermichellenutritionist.com.

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Ingredients

1 cup oats (I used old fashioned, but any oats will do)
1 cup whole grain flour (I used freshly milled rye, but any whole grain flour will do)
½ cup non-processed sugar, like sucanat, evaporated cane juice or coconut sugar (brown sugar will work too)
2 tsp baking powder
½ tsp cinnamon
¼ tsp salt
¾ cup milk
¼ cup OJ (I used freshly squeezed and zested the rind to sprinkle on top)
¼ cup olive or avocado oil
1 egg
1 tsp vanilla
¾ cup fresh or frozen cranberries
Orange zest