Grilled Mackerel with Lemon: A Flavorful Way to Lower Cholesterol – Best Fish Recipies in UK
Grilled Mackerel with Lemon: A flavorful, heart-healthy dish rich in omega-3s and vitamin D. Perfect for lowering cholesterol and boosting brain health! 🐟🍋😊
Ingredients
- 2 whole mackerel, cleaned and scaled
- 2 tablespoons olive oil
- Juice of 1 lemon 🍋
- 2 cloves garlic, minced
- Fresh herbs (such as parsley or thyme) for garnish
- Salt and black pepper to taste
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