Heart Healthy Fish Stew

Name: Heart Healthy Fish Stew
Ingredients: 1 teaspoon canola oil; 1 medium green bell pepper (chopped); 1 medium carrot (quartered lengthwise, chopped); ½ medium onion (chopped); 5 oz. canned, no-salt-added, diced tomatoes (undrained); 1 cup water; 16 oz. baking potatoes (peeled, diced); 1 teaspoon Salute Seasonings Cajun Seasoning; 3 thin mild white fish filets, such as tilapia or catfish (about 4 ounces each), rinsed, patted dry, cut into 1-iinch cubes; 2 teaspoons light tub margarine; ½ teaspoon salt

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Cajun Seasoning Recipe Ingredients: 1 teaspoon canola oil 1 medium green bell pepper (chopped) 1 medium carrot (quartered lengthwise, chopped) ½ medium onion (c

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Ingredients

1 teaspoon canola oil
1 medium green bell pepper (chopped)
1 medium carrot (quartered lengthwise, chopped)
½ medium onion (chopped)
5 oz. canned, no-salt-added, diced tomatoes (undrained)
1 cup water
16 oz. baking potatoes (peeled, diced)
1 teaspoon Salute Seasonings Cajun Seasoning
3 thin mild white fish filets, such as tilapia or catfish (about 4 ounces each), rinsed, patted dry, cut into 1-iinch cubes
2 teaspoons light tub margarine
½ teaspoon salt