Lupin Buddha Bowl - "European Vegan Alternatives" - True Foods Blog

Lupin Buddha Bowl - "European Vegan Alternatives" - True Foods Blog

www.truefoodsblog.com

The Vegan Lupin Buddha Bowl is the perfect refreshing summer bowl with locally sources ingredients from europe. Ideal to prepare and eat a desired time.

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Ingredients

  • Lupin Tempeh (alternativ soya tempeh) 200g
  • Zuchini (fin slices) 1
  • Carrote (fin slices) 1
  • Cucumber (Small slices) 1/4
  • Small radish 4 pieces
  • Avocado (from Spain) 1
  • Salad leaves of choice (seasonal) 6-8 slices for the bowl to fill
  • Red Onion (sliced) 1/2
  • Mangold (or Baby spinach) 100g
  • Nuts (of your choice) roasted 1 Hand full
  • Soya Sauce (French Soya) 3 Tbsp
  • Coconut or Olive Oil 3 Tbsp
  • Brown Rice (from Camargue) 1 1/2 Cups
  • Water 3 1/2 Cups
  • Spices & Curcuma (of choice) Pinch

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