Satay-Style Pork Stew Recipe recipe for managing PCOS and pregnancy on Fertility Chef

Satay-Style Pork Stew Recipe recipe for managing PCOS and pregnancy on Fertility Chef

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Satay-Style Pork Stew Recipe

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Cooking tools:

  • Slow cooker
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Ladle
  • Spoon
  • Saucepan
  • Serving bowl
  • Airtight container
  • Refrigerator
  • Freezer

Ingredients

  • 1 boneless pork shoulder butt roast (3 to 4 pounds), cut into 1-1/2 inch cubes
  • 2 medium parsnips, peeled and sliced
  • 1 small sweet red pepper, thinly sliced
  • 1 cup chicken broth
  • 1/4 cup reduced-sodium teriyaki sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon minced fresh gingerroot
  • 1 tablespoon honey
  • 2 garlic cloves, minced
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 cup creamy peanut butter
  • Hot cooked rice, optional
  • 2 green onions, chopped
  • 2 tablespoons chopped dry roasted peanuts

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