- Easy & Delicious Recipe |
WW Baked Sweet and Sour Chicken is a healthy, low-calorie twist. Baked, not fried, it’s perfect for WW's with low points.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at littlehealthylife.com.
Ingredients
- ½ cup (125ml) Tomato sauce
- 2 tbsp Caster sugar
- 2 tbsp Reduced salt soy sauce
- 2 tbsp White wine vinegar
- 2 tsp Cornflour cornstarch
- 1/2 cup (220g) Canned pineapple
- 1 tbsp Olive oil
- 400 g Skinless breast chicken
- 1 Fresh red chili
- 15 g Fresh ginger
- 2 Garlic cloves
- 1 small Red onion
- 1 Red capsicum (bell pepper)
- 1 Green capsicum (bell pepper)
- 150 g Sugar snap peas
- 2 cups (340g) Cooked white rice
- 2 tbsp Green shallots
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