Instant Pot Beef Stew: whole30, paleo, gf Recipe | Samsung Food App

Ingredients

• 3 - 3 1/2 lbs stewing beef, cut in cubes
• 1/4 cup arrowroot flour
• 1 tsp pepper
• 1 tsp salt
• 2–3 tbsp olive or avocado oil
• 1 1/2 tbsp minced garlic
• 3 cups beef broth
• 3–4 cups chopped red potatoes (about 5–6 red potatoes)
• 2 cups chopped carrots
• 1/2 large white onion, chopped, or 1 small onion, chopped
• 8 oz. can tomato sauce
• 1/4 cup chopped parsley (or 1 tbsp dried)
• 1 tbsp italian seasoning
• 1 tsp cumin
• 1 tsp salt, or to taste
• 1 tsp pepper, or to taste
• 2 bay leaves