Roasted Root Vegetables – Your Optimum Nutrition
Roast vibrant root vegetables like carrots, parsnips, and beets for a nutritious, easy side dish or salad. High in fibre and antioxidants. Vegan and customizable.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at youroptimumnutrition.co.uk.
Ingredients
- 1-2 Tbsp coconut oil
- 1 tsp cumin seeds
- 1 tsp ground cinnamon
- ½ tsp chilli flakes
- black pepper
- sea salt
- 2 medium carrots (peeled, batons)
- 2 medium parsnips (peeled, batons)
- 2 medium beetroots (peeled, batons)
- 6 cloves garlic (crushed, skin-on)
- 1 Tbsp nigella seeds
- fresh coriander (chopped)
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