Crispy Southern Style Corn Crusted Zucchini – Dr. Akua | Expert Nutrition Advice You Can Trust

Crispy Southern Style Corn Crusted Zucchini – Dr. Akua | Expert Nutrition Advice You Can Trust

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Crispy Southern Style Corn Crusted Zucchini Prep and Cook Time: 1 hour Ingredients - ¾ cup water - 1 1/3 cup sugar - 1 ½ cup pomegranate - 1 cup red wine

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Ingredients

  • ¾ cup water
  • 1 1/3 cup sugar
  • 1 ½ cup pomegranate
  • 1 cup red wine vinegar
  • 1 zucchini (cut ¼ inch thick lengthwise)
  • 1 yellow squash (cut ¼ inch thick lengthwise)
  • ¼ cup avocado or grapeseed oil
  • 3 tsp salt
  • 1 ½ tsp black pepper
  • 1 cup no dairy milk
  • 1 tsp apple cider vinegar
  • ½ tsp hot sauce
  • ½ tsp nutmeg
  • 2 cups unbleached
  • ½ cup cornmeal
  • 2 tbs smoked paprika
  • 1 tbs flat parsley (washed and chopped)

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