Brown Rice Chicken Skillet Dinner Recipe - USA

Ingredients

• 1 tbsp oil
• 1 large onion , chopped
• 2 large cloves garlic , minced
• 1 lb (454 g) boneless, skinless chicken breast , cut into 1 inch pieces
• 1 can (14.5 oz or 411 g) whole tomatoes , coarsely chopped
• 1 can (6 oz or 170 g) tomato paste
• 0.5 cup water
• 2 tsp dried italian seasonings
• 0.25 tsp crushed red pepper flakes
• 3 cups hot cooked brown rice
• 1 package (10 oz or 283 g) frozen chopped spinach , thawed and squeezed dry
• 0.5 cup grated parmesan cheese , divided