Brown Rice Chicken Skillet Dinner Recipe - USA

Ingredients

• 1 tbsp oil
• 1 large onion, chopped
• 2 large cloves garlic, minced
• 1 lb (454 g) boneless, skinless chicken breast, cut into 1 inch pieces
• 1 can (14.5 oz or 411 g) whole tomatoes, coarsely chopped
• 1 can (6 oz or 170 g) tomato paste
• 1/2 cup water
• 2 tsp dried italian seasonings
• 1/4 tsp crushed red pepper flakes
• 3 cups hot cooked brown rice
• 1 package (10 oz or 283 g) frozen chopped spinach, thawed and squeezed dry
• 1/2 cup grated parmesan cheese, divided