Protein Mug Cupcake - Macros Inc

Protein Mug Cupcake - Macros Inc

macrosinc.net

A quick and simple single-serving protein-packed mug cake with a moist texture from applesauce and whey protein. Perfect for a speedy, high-protein treat or sna

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Ingredients

  • 10 g self rising flour
  • 10 g whey
  • 30 g unsweetened applesauce
  • 15 ml almond milk
  • 60 g plain greek yogurt
  • 4 g sugar free pudding mix or just use flavored yogurt and skip the mix

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