The Ultimate Guide to Plant-Based Moringa Burgers: A Nutritional Powerhouse for Your Plate – Pura Vida Moringa

Ingredients

• 1 can (400g) chickpeas, drained and mashed
• 2 tbsp Pura Vida Moringa Powder
• ½ cup cooked quinoa
• 1 small onion, finely chopped
• 1 clove garlic, minced
• ¼ cup breadcrumbs (use gluten-free if necessary)
• 1 tbsp olive oil
• 1 tbsp soy sauce
• Salt and pepper, to taste
• 1 tsp paprika
• 1 tsp cumin