Cauliflower gratin: low-calorie béchamel sauce - Olive Oils from Spain

Cauliflower gratin: low-calorie béchamel sauce - Olive Oils from Spain

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Change the way of cooking vegetables with this cauliflower gratin with low-calorie béchamel sauce recipe, which is made using Olive Oils from Spain

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Ingredients

  • 1 cauliflower, separated into florets
  • 1 small onion, sliced
  • 1 leek, sliced (white part only)
  • 600 g peeled courgette (salted to remove excess water)
  • 200 g water
  • 150 g skimmed milk
  • 4 small low-calorie cheeses
  • Salt
  • Pepper
  • Nutmeg
  • Low-calorie cheese for the gratin topping

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