Healthy Turkey Meatball Recipe – 250 kcal, 25g protein (Samantha K., Jul 2023) | Fitmate Coach Recip

Ingredients

• 1 lb ground turkey (lean)
• 1/2 cup whole wheat breadcrumbs
• 1/4 cup grated Parmesan cheese (optional)
• 1/4 cup chopped fresh parsley
• 1 egg (lightly beaten)
• 2 cloves garlic (minced)
• 1 tsp onion powder
• 1 tsp Italian seasoning
• Salt and pepper to taste
• 1 cup marinara sauce (low-sugar)