Italian Orzo and Beef Stew

Italian Orzo and Beef Stew

nourishingmeals.com

This hearty stew recipe is easy to make and comes together quickly—perfect for weeknight family d

View full recipe on nourishingmeals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.

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Cooking tools:

  • Stockpot
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Stove
  • Colander
  • Mixing bowl
  • Garlic press
  • Can opener
  • Tongs
  • Ladle
  • Peeler
  • Fine-mesh sieve
  • Kitchen timer

Ingredients

  • 3 tablespoons extra virgin olive oil
  • 1 large onions
  • 5 cloves garlic, crushed
  • 2 pounds ground beef
  • 1 tablespoon Italian seasoning
  • 1 teaspoon dried oregano
  • 1 teaspoon black pepper
  • 2 teaspoons sea salt
  • 4 medium carrots, sliced
  • 5 celery stalks, chopped
  • 8 cups water (or beef bone broth)
  • 2 cups diced tomatoes
  • 4 tablespoons tomato paste
  • 8 ounces gluten-free orzo
  • 1 bunch lacinato kale, chopped
  • 1 large handfuls parsley, chopped

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