Couscous Stuffed Baby Pumpkins | True Citrus

Ingredients

• 4 oz sweet Italian sausage (or firm tofu or seitan, if making vegetarian)
• 1/2 c chopped onion
• 1 1/2 lb pumpkin, peeled, seeded, and cut into 3/4-inch pieces
• 1/2 c chopped Granny Smith apples
• 1/4 c white wine
• 1 c couscous, cooked
• 1/4 c dried cranberries or white raisins
• 1 tbsp extra-virgin olive oil
• 1/2 tsp thyme
• 1/2 tsp oregano
• 1/2 tsp salt
• Handful of fresh chopped parsley
• 1 packet of True Lemon 32 Count 100 Count 500 Count Add to Cart
• Fresh ground pepper to taste
• 4 small (1-pound) pumpkins, hollowed out