Quinoa and Vegetables Stew
Quinoa and Vegetables Stew Ingredients (2 servings) - 1 cup of white quinoa, raw. - 2 cups of water. - 1 zucchini, cut in small chunks.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at formavital.com.
Cooking tools:
- Colander
- Pot
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
Ingredients
- 1 cup of white quinoa, raw.
- 2 cups of water.
- 1 zucchini, cut in small chunks.
- 1 red bell pepper, cut in small chunks.
- ½ cup of red onion, chopped.
- 1 Portobello mushroom, cut in small chunks.
- 1 clove of garlic, finely chopped.
- 1 tsp. olive oil.
- 1 pinch of thyme.
- Salt
- pepper
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