Beef & Guinness stew | Fity

Name: Beef & Guinness stew | Fity
Ingredients: 1 tbsp vegetable oil; 1 kg lbs shoulder of beef; 1 onion; 2 carrots; 2 celery sticks; 2 cloves garlic; 500 ml cups / 16 fl. oz. guinness; salt & pepper; 1 bay leaf; 1.5 oz. chocolate 15 g; tbsp corn flour / corn starch 15 g

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Need a gluten free and dairy free main course? Beef & Guinness stew could be a spectacular recipe to try. This recipe serves 6. One portion of this dish contains about 49g of protein, 16g of fat, and...

Keywords

gluten free
dairy free
main dish
dinner

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Ingredients

1 tbsp vegetable oil
1 kg lbs shoulder of beef
1 onion
2 carrots
2 celery sticks
2 cloves garlic
500 ml cups / 16 fl. oz. guinness
salt & pepper
1 bay leaf
1.5 oz. chocolate 15 g
tbsp corn flour / corn starch 15 g

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