One-Pot Keto Jambalaya with Cauliflower Rice - A Delicious Low-Carb Twist on a Classic Dish

One-Pot Keto Jambalaya with Cauliflower Rice - A Delicious Low-Carb Twist on a Classic Dish

michiganplum.org

This One-Pot Keto Jambalaya with Cauliflower Rice is a healthy and low-carb take on the traditional Cajun dish. Made with spicy and flavorful ingredients like andouille sausage, shrimp, chicken, bell...

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Cooking tools:

  • Dutch oven
  • Food processor
  • Grater
  • Chef's knife
  • Cutting board
  • Stove
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Can opener

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 celery stalk, diced
  • 8 ounces andouille sausage, sliced
  • 2 boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 can (14 ounces) diced tomatoes, undrained
  • 1 cup chicken broth
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 1 head cauliflower, riced
  • 1 pound raw shrimp, peeled and deveined
  • 2 green onions, sliced
  • Fresh parsley, chopped, for garnish

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