Keto Cajun Jambalaya with Cauliflower "Rice" Recipe
Cajun Jambalaya with Cauliflower "Rice" is so yummy! Great keto recipe. Easy because you can throw in any veggies and meats to create a delicious meal.
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Cooking tools:
- Food processor
- Meat tenderizer
- Zip-top bag
- Chef's knife
- Cutting board
- Can opener
- Measuring cup
- Measuring spoon
- Mixing bowl
- Pot
- Wooden spoon
- Stove
Ingredients
- 2 onions, chopped
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 cup celery, chopped
- Cauliflower “Rice”
- 2 Garlic cloves, minced
- 2 14.5 oz can diced tomatoes, undrained
- 3 boneless, skinless chicken breasts, cut into small pieces
- 1 pound shrimp (shelled and de-veined)
- Sausage (this would be great to add, but I, unfortunately, didn’t have any on hand)
- 3 tablespoons of olive oil
- 2 1/2 teaspoons salt (I like salt a LOT… feel free to alter this if you are trying to reduce your sodium intake)
- 2 teaspoons garlic powder
- 2 1/2 teaspoons paprika
- 1 teaspoon ground black pepper
- 1 teaspoon onion powder
- 1 teaspoon cayenne pepper (this will give the dish a spicier taste)
- 1 1/4 teaspoons dried oregano
- 1 1/4 teaspoons dried thyme
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