Mediterranean Herb-Crusted Chicken Thighs with Charred Rosemary — Recept z nizkim Glikemičnim Indeksom za Inzulinsko Rezistenco | LOGI
Recept prijazen krvnemu sladkorju z glikemično obremenitvijo 0.9. Succulent bone-in chicken thighs infused with aromatic herbs and tangy balsamic create a blood
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Cooking tools:
- Cast iron skillet
- Oven
- Stove
- Mixing bowl
- Whisk
- Measuring spoon
- Measuring cup
- Paper towel
- Cutting board
- Chef's knife
- Aluminum foil
- Tongs
Ingredients
- 1 1/2 oz bone-in chicken thighs with skin
- 2 pcs fresh rosemary sprigs
- 60 ml extra virgin olive oil
- 30 ml fresh lemon juice
- 2 tbsp balsamic vinegar
- 3 pcs fresh garlic cloves
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 1 tsp dried oregano
- 2 pcs shallots, chopped
- 1 pcs fresh lemon, thinly sliced
- 2 tbsp fresh parsley, chopped
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