Banana Berry Flax Smoothie

Banana Berry Flax Smoothie

lesliebeck.com

Recipe for Banana Berry Flax Smoothie. Ground flaxseeds give this smoothie a slightly nutty flavour and a boost of heart healthy omega-3 fatty acids.

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Ingredients

  • 2 cups / 500 ml skim milk or unsweetened soy milk
  • 1 cup / 250 ml mixed berries (e.g. blueberries, strawberries, raspberries), fresh or frozen
  • 1 medium banana
  • 2 tbsp / 25 ml ground flaxseed

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