SPAGHETTI AGLIO E OLIO | Canadian Living
Simple, economical and delicious, spaghetti with garlic and oil is an Italian specialty from the Naples region. We added bread crumbs for extra crunch and Parmesan to taste. You can also incorporate...
Ingredients
- 340 g spaghetti or other long pasta
- 1/3 cup olive oil , divided
- 1/2 cup dried bread crumbs
- salt and pepper
- 5 cloves garlic , finely chopped
- 1/4 teaspoon hot pepper flakes
- 1/3 cup chopped fresh flat-leaf parsley
- grated parmesan cheese (optional)
- Iron 4.2 mg
- Fibre 4 g
- Sodium 250 mg
- Sugars 3 g
- Protein 14 g
- Calories 570
- Total fat 21 g
- Cholesterol 0 mg
- Saturated fat 3 g
- Total carbohydrate 81 g
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