Veggipedia - Brussels sprout couscous

Name: Veggipedia - Brussels sprout couscous
Ingredients: 350g brussels sprouts; 750g parsnips peeled and chopped; 1 tbsp olive oil; 50g mixed unsalted crushed nuts; 2 chopped shallots; 1 clove chopped garlic; 2 tsp saltless garam masala; 30g ground 30+ cheese

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This sprout couscous is ideal for pregnant women! Both Brussels sprouts and parsnips are high in folic acid, which is a good thing, as your body needs extra amounts of this in the early stages of...

Keywords

sprouts couscous sprouts parsnips nuts pregnant children baby folic acid healthy energy folium easy
vegetables
fruit
storage
preparation
nagf
gavoorkleur

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