Vitamix Healthy Greens: Garlicky Sautéed Kale

Vitamix Healthy Greens: Garlicky Sautéed Kale

becomevegetarian.org

Most people thing of eating raw salads when they think of eating greens. Of course that is a great option. However, if you are looking for a warm dish that incl

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Ingredients

  • 1 bunch Lacinato kale ((greens such as chard, collard. beet greens, kohlrabi can also be used))
  • 8 pods garlic ((I'm a garlic girl :))
  • 1 tbsp sesame seeds ((raw not roasted ))
  • 2 tbsp grated lemon rind ((grate rind from 1 firm lemon))
  • 1 tsp chilli flakes ((omit if you don't like spice))
  • 1 tsp sea salt or Himalayan salt ((use as per your taste))
  • 2 tbsp sesame oil ((you can use any oil))
  • 1 lemon ((juiced))

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