Gluten-free Chicken nuggets in sweet & sour sauce | Food-e-Land

Gluten-free Chicken nuggets in sweet & sour sauce | Food-e-Land

www.food-e-land.com

This sweet and sour chicken is sure to rival your favourite Chinese takeout. Fun, flavourful, colourful and a universal favourite, your family and friends will love it!Breaded and fried chicken...

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Ingredients

  • 1 boneless skinless chicken breast, cut into 3/4 inch cubes
  • 1 cup corn starch
  • 2 large eggs ,beaten
  • 1/2 cup vegetable oil
  • 1.5 cup brown sugar
  • 2 cups ketchup
  • 2 tablespoons gluten-free soy sauce
  • 1/2 teaspoon garlic powder or puree
  • 1/2 cup canned bamboo shots
  • 1 red onion shredded
  • 1 red bell pepper seeded and cut into chunks
  • 1 yellow bell pepper seeded and cut into chunks
  • 1 zucchini cut into strips
  • 1 baby eggplant cut into strips
  • 1 cup sugar snaps
  • 1/2 fresh ginger blended

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