Summer Superfood Kale Salad
Superfoods to the rescue! A true superfood offers maximum nutritional benefits for minimal calories; they are typically packed with vitamins, minerals, and antioxidants. Summer Superfood Kale Salad...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at cookingprofessionally.com.
Cooking tools:
- Whisk
- Mixing bowl
- Refrigerator
- Skillet
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Serving bowl
- Wooden spoon
- Measuring cup
Ingredients
- 3 tablespoons Champagne vinegar
- 1 1/2 tablespoons walnut or olive oil
- 2 teaspoons honey
- 1/4 teaspoon mustard powder
- 4 cups kale, stems removed, finely shredded
- 1 bell pepper, sliced
- 1 1/2 cups watermelon, cut into small cubes
- 1 carrot, chopped
- 1 1/2 cups blueberries
- 1/4 cup walnuts, chopped
- 1/2 cup pumpkin seeds
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