Low Carb Shrimp & Grits Recipe Meal Prep - Fit Men Cook

Ingredients

• 1/4 lb cauliflower florets
• 1 tablespoon olive oil
• 1/2 + 1 tablespoons garlic
• 1/3 + 1 cup red onion, diced
• 1 cup low sodium chicken broth
• 6oz Greek yogurt cream cheese
• 2 teaspoons arrowroot starch
• 1/2 cup Monterrey jack cheese, grated
• sea salt & pepper to taste
• fresh chives
• 1 1/2 lb jumbo shrimp
• 1 tablespoon smoked paprika
• 1 teaspoon cumin
• 1/2 teaspoon cayenne (or more/less to taste)
• 1 teaspoon sage
• 1 teaspoon oregano
• teaspoon coarse black pepper (or more to taste)
• spray olive oil
• dried chives
• coarse pepper