Creole Tomato Soup

Creole Tomato Soup

vitalbody.ca

This ideal protein recipe is phase one approved. Warm your belly up with this classic.

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Ingredients

  • 2 cups chicken broth
  • 1 cup diced bell pepper
  • 1 cup diced eggplant
  • 1 cup thawed frozen sliced okra - or frehs cut into 1/2 inch slices
  • 1 cup peeled diced turnip
  • 1/4 tsp salt
  • 1 packet Ideal Protein Tomato Basil Soup Mix
  • 1 packet Ideal Protein Chicken Chowder Soup Mix
  • 1/2 tsp Creole or Cajun spice blend, to tasate
  • 2 tablespoons chopped parsley

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