Creole Tomato Soup | Vital Body
This ideal protein recipe is phase one approved. Warm your belly up with this classic.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vitalbody.ca.
Ingredients
- 2 cups chicken broth
- 1 cup diced bell pepper
- 1 cup diced eggplant
- 1 cup thawed frozen sliced okra - or frehs cut into 1/2 inch slices
- 1 cup peeled diced turnip
- 1/4 tsp salt
- 1 packet Ideal Protein Tomato Basil Soup Mix
- 1 packet Ideal Protein Chicken Chowder Soup Mix
- 1/2 tsp Creole or Cajun spice blend, to tasate
- 2 tablespoons chopped parsley
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