Spicy Jamaican Barbecued Chicken

Spicy Jamaican Barbecued Chicken

www.besthealthmag.ca

Because the flavour of chicken is mild, it benefits from a tasty baste when barbecued or broiled, such as in this recipe for spicy Jamaican barbecued chicken. Basting also helps to keep the outside...

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View full recipe on www.besthealthmag.ca

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Ingredients

  • 8 chicken drumsticks or thighs (about 670 g, skinned)
  • lime wedges (to garnish)
  • 4 tbsp extra virgin olive oil
  • 1 onion (very finely chopped)
  • 2 garlic cloves (finely chopped)
  • 1 red chili (seeded and finely chopped)
  • 1/2 tsp ground allspice
  • 1/4 tsp ground cinnamon
  • grated rind and juice of 1 lime

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