Frittata with Spinach and Asparagus - YMCA of Central Florida
Check out Chef Gary's delicious and nutritious recipe for Frittata with Spinach and Asparagus! Start your morning off right with this dish.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ymcacf.org.
Ingredients
- 8 medium eggs
- 1 tablespoon parmesan, freshly grated
- Black pepper to taste
- 1 tablespoon fresh thyme
- 1 tablespoon fresh dill
- 2 cups spinach, roughly choppe
- 1 teaspoon butter, unsalted
- 1 teaspoon olive oil
- ½ small onion, sliced thinly in half-moon shapes
- ½ red pepper, diced
- 1 cup asparagus, roughly chopped, ends removed
- ¾ oz feta cheese, crumbled
- 2 tablespoons fresh chives, chopped (optional for garnish)
- 4 pieces of asparagus, peeled into ribbons with a vegetable peeler (optional for garnish)
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