Bajan Beans Recipe - Food.com

Bajan Beans Recipe - Food.com

www.food.com

A wonderful and healthful combination of beans, rice and vegetables. It's also very pretty, vegetarian, Caribbean and low-fat. It has a meaty textur

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 1 green chili peppers or 1 jalapeno, deseeded and chopped
  • 2 teaspoons curry powder
  • 2 cups vegetable broth
  • 4 ounces brown rice
  • 7 ounces tomatoes, canned chopped
  • 2 zucchini, chopped
  • 1/2 red bell pepper, chopped
  • 1/2 green bell pepper, chopped
  • 14 ounces cannellini beans or 14 ounces flageolet beans, canned, drained and rinsed
  • 5 ounces sweet corn, canned (or equivalent frozen)
  • 2 tablespoons cilantro, freshly chopped

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