Chicken And Sausage Gumbo | GF/DF/SF

Name: Chicken And Sausage Gumbo | GF/DF/SF
Ingredients: 2 cups pre-cut frozen okra; 5 tablespoons extra virgin olive or avocado oil; Kosher salt; freshly ground black pepper; 5 to 6 cups low-sodium chicken broth; 2 tablespoons arrowroot starch; 1 cup finely diced yellow onion (½ medium); 1 cup finely diced green bell pepper (½ medium); ¾ cup finely diced celery (3 stalks); 2 garlic cloves, minced; 1 tablespoon tomato paste; ½ teaspoon cayenne pepper; ¼ teaspoon dried thyme; 2 cups shredded chicken, (rotisserie or see page 279); 12 ounces cooked no-sugar-added andouille or kielbasa sausage, sliced; 2 cups Prepared Cauliflower Rice (page 282), for serving 2 tablespoons chopped fresh flat-leaf parsley leaves, for serving

www.umami.recipes

View full recipe on www.umami.recipes

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.umami.recipes.

Share this recipe:

Cooking tools:

Chef's knife
Cutting board
Dutch oven
Pot
Baking sheet
Parchment paper
Oven
Stove
Mixing bowl
Whisk
Wooden spoon
Measuring cup
Measuring spoon

Ingredients

2 cups pre-cut frozen okra
5 tablespoons extra virgin olive or avocado oil
Kosher salt
freshly ground black pepper
5 to 6 cups low-sodium chicken broth
2 tablespoons arrowroot starch
1 cup finely diced yellow onion (½ medium)
1 cup finely diced green bell pepper (½ medium)
¾ cup finely diced celery (3 stalks)
2 garlic cloves, minced
1 tablespoon tomato paste
½ teaspoon cayenne pepper
¼ teaspoon dried thyme
2 cups shredded chicken, (rotisserie or see page 279)
12 ounces cooked no-sugar-added andouille or kielbasa sausage, sliced
2 cups Prepared Cauliflower Rice (page 282), for serving 2 tablespoons chopped fresh flat-leaf parsley leaves, for serving