Vegan High Protein Male 175lbs | Complete Food Recipe | Complete Foods

Vegan High Protein Male 175lbs | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 170 | g | Fine Powdered Oats | $1.33 | Bulk Nutrients | | 15 | g | Soy Lecithin Granules |

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Ingredients

  • 170g Fine Powdered Oats
  • 15g Soy Lecithin Granules
  • 10g Cocoa Powder
  • 60g Rice protein powder
  • 25g Flaxseed
  • 1g Iodised Salt
  • 20g Potassium Gluconate
  • 60g Trader Joe's Unflavored Soy Protein
  • 40g Olive Oil
  • 0g Vitamin D Supplement
  • 1g Vitamin B12
  • 65g Now Foods Pea Protein
  • 205ml Wildwood Organic Soymilk, Unsweetened

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