Recipe for Tomato soup with tofu and red palm oil - Amanprana Recipe

Ingredients

• 2 tablespoons of red palm oil
• 1 chopped red onion
• 6 large tomatoes, peel removed and chopped
• or 1 can of peeled organic tomatoes
• 2 garlic cloves,
• 100 g of silk tofu
• 2 tablespoons of parsley or coriander (cilantro), finely chopped
• 2 cups of vegetable stock
• pinch of cayenne pepper with unrefined salt