Creamy Squash Soup - Calming Blends
Fiber is recommended for those with diverticulosis and this soup has lots of it with the combination of beans and vegetables.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at calmingblends.com.
Ingredients
- 1 acorn squash, cut lenthwise, seeds removed
- 1 sweet potato, cut lenghtwise
- 4 shallots, cut lengthwise
- 2 Tablespoons olive oil
- 4 garlic cloves, whole
- 4 Cups vegetable broth
- 14 Ounces cannellini beans, drained and rinsed
- 1/4 Cup sour cream
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