Oat Burgers

Oat Burgers

somethingbettertoday.com

Do you want a healthy and delicious alternative to regular burgers? Then, you should try this oat burgers recipe.

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Cooking tools:

  • Blender
  • Chef's knife
  • Cutting board
  • Stove
  • Saucepan
  • Nonstick skillet
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Baking sheet
  • Airtight container
  • Zip-top bag
  • Refrigerator
  • Freezer

Ingredients

  • 2 cups Rolled oats
  • 1/2 cup ground walnuts
  • 1/2 cup. ground sunflower seeds
  • 1 cup chopped onion
  • 1/2 tsp. bell pepper
  • 1-2 Garlic cloves (chopped)
  • 2 Tbsp. Nutritional yeast
  • 1 tbsp. Bragg liquid Amino
  • 1 tbsp. Sweet basil
  • 1/4 cup Vegetable oil
  • 1 1/2 cups Water (hot)
  • SALT TO TASTE

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