Badamchi Makhana Sup Calories: 122 kcal per small katori (3.3g Protein) & Recipe
Badamchi makhana sup has 121.7 calories per serving (1 Small Cup) — that's 111 calories per 100g. It provides 3.3g protein, 6.8g carbs, and 9.1g fat. With a low glycemic index (GI: 55), this recipe...
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Ingredients
- 1 tbsp Ghee clarified butter
- 10 g Coriander leaves
- 30 g Almond
- 100 ml Whole buffalo milk
- 2 g Salt
- 250 ml Water
- 1/2 tsp Black pepper powder
- 30 g Makhana lotus seeds dried
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