Palak makhana soup Recipe - Calories, Nutrition & GI
Palak makhana soup has 58.3 calories per serving (1 Small Cup) — that's 57.9 calories per 100g. It provides 2.4g protein, 7g carbs, and 2.3g fat. With a low glycemic index (GI: 55), this recipe is...
Keywords
- palak makhana soup kcal
- palak makhana soup nutrition
- is palak makhana soup good for weight loss
- palak makhana soup for diabetes
- palak makhana soup protein content
- palak makhana soup glycemic index
- how many kcal in palak makhana soup
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at clearcals.com.
Ingredients
- 50 Milliliters of Skimmed milk
- 1 Table Spoon of Ghee clarified butter
- 250 Grams of Spinach
- 100 Grams of Tomato ripe local
- 25 Grams of Coriander leaves
- 10 Grams of Garlic small clove
- 100 Grams of Onion big
- 2 Grams of Salt
- 200 Milliliters of Water
- 1 Tea Spoon of Black pepper powder
- 50 Grams of Makhana lotus seeds dried
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Paalak Makkana Soup Recipe - Calories, Nutrition & GI
clearcals.com
Mathanga makhana soup Recipe - Calories, Nutrition & GI
clearcals.com
Matar makhana soup Recipe - Calories, Nutrition & GI
clearcals.com
Palak soup Recipe - Calories, Nutrition & GI
clearcals.com
Thakkali Makhana Soup Recipe - Calories, Nutrition & GI
clearcals.com
Palak chana soup Recipe - Calories, Nutrition & GI
clearcals.com
Paschai Pattani Makkana Soup Recipe - Calories, Nutrition & GI
clearcals.com
Tamatar makhana soup Recipe - Calories, Nutrition & GI
clearcals.com