Ultimate Muscle PB&J Recipe • Make Your Meals Epic

Ultimate Muscle PB&J Recipe • Make Your Meals Epic

makeyourmealsepic.com

It's peanut butter and jelly. It’s perfect. It should never change. But this way you can have 40 freaking grams of protein in it and build muscle! It takes 5 minutes or less to make and will be...

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Ingredients

  • 2 tbsp Peanut Butter
  • .25 cup Fat Free Plain Greek Yogurt
  • 1 Scoop of Your Favorite Protein Powder
  • 1.5 tbsp Sugar Free Jelly
  • 2 Slices of Low Calorie Plain White Bread

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