Salmon and Asparagus Pasta

Salmon and Asparagus Pasta

hellocanola.ca

A truly spring dish made with fresh asparagus and salmon and served over farfalle pasta. This salmon combines two super foods into one dish.

View full recipe on hellocanola.ca

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Stove
  • Pot
  • Skillet
  • Colander
  • Wooden spoon
  • Tongs
  • Plate

Ingredients

  • 1/4 cup canola oil (60 mL)
  • 2 shallots, finely chopped (2)
  • 2 cloves garlic, minced (2)
  • 1 lb fresh skinless boneless salmon, cut into 1 1/2 inch (4cm) pieces (500 g)
  • 1/2 cup white wine (125 mL)
  • 1/2 cup sodium-reduced chicken broth (125 mL)
  • 2 Tbsp lemon juice (30 mL)
  • 2 Tbsp freshly chopped marjoram (or 1 tsp/5 ml dried) (30 mL)
  • 1/2 lb asparagus, washed, trimmed and cut into 1 inch (2.5 cm) pieces (250 g)
  • 4 cups baby arugula leaves (1 L)
  • 12 oz farfalle, uncooked (350 g)

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