Chickpea Salad Sandwich

Chickpea Salad Sandwich

www.herbazest.com

This quick chickpea salad will turn an ordinary sandwich into a nutritious delight. Made with a colorful selection of veggies, it is a truly healthy meal!

View full recipe on www.herbazest.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.herbazest.com.

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Cooking tools:

  • Mixing bowl
  • Fork
  • Toaster
  • Spoon
  • Plate

Ingredients

  • 1 1/2 cups of chickpeas (canned or cooked)
  • 1/2 bell pepper (red; finely chopped)
  • 1/4 cup of carrot (shredded)
  • 1/4 cup of cabbage (red; shredded)
  • 1 shallot (finely chopped)
  • 2 cups of chive (finely chopped)
  • 1/3 cup of sunflower (seeds)
  • 2 tablespoons of parsley (fresh; chopped)
  • 1 teaspoon of cumin (powder)
  • 1/4 teaspoon of black pepper (powder)
  • 4 tablespoons of mayonnaise (vegan, if needed)
  • Red quinoa bread with sunflower seeds (8 slices; or other bread)

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