Chickpea Salad Sandwich
This quick chickpea salad will turn an ordinary sandwich into a nutritious delight. Made with a colorful selection of veggies, it is a truly healthy meal!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.herbazest.com.
Cooking tools:
- Mixing bowl
- Fork
- Toaster
- Spoon
- Plate
Ingredients
- 1 1/2 cups of chickpeas (canned or cooked)
- 1/2 bell pepper (red; finely chopped)
- 1/4 cup of carrot (shredded)
- 1/4 cup of cabbage (red; shredded)
- 1 shallot (finely chopped)
- 2 cups of chive (finely chopped)
- 1/3 cup of sunflower (seeds)
- 2 tablespoons of parsley (fresh; chopped)
- 1 teaspoon of cumin (powder)
- 1/4 teaspoon of black pepper (powder)
- 4 tablespoons of mayonnaise (vegan, if needed)
- Red quinoa bread with sunflower seeds (8 slices; or other bread)
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