Bean and barley Greek salad | Canadian Goodness

Bean and barley Greek salad | Canadian Goodness

dairyfarmersofcanada.ca

Adding beans and grain to a classic Greek salad turns it into a hearty one-dish meal that includes all the fresh flavour of Canadian Feta.

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Ingredients

  • 1/2 cup (125 mL) pearl barley
  • 1 can (540 mL) black
  • red
  • white or lima beans no salt added
  • 1 cup (250 mL) cucumber cut in half lengthwise
  • then sliced
  • 1 cup (250 mL) bell pepper your choice
  • diced
  • 1/2 cup (125 mL) red onion diced
  • 1/2 cup (125 mL) kalamata olives packed in oil sliced
  • drained
  • reserving 3 tbsp (45 mL) of oil
  • 1/4 cup (60 mL) lemon juice
  • 1/4 cup (60 mL) fresh parsley chopped
  • 1 tbsp (15 mL) dried oregano
  • 3 1/2 oz (100 g) Canadian Feta coarsely crumbled
  • Freshly ground pepper

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