Spicy Prawn Pasta Bake | Crohn's and Colitis Recipe
A spicy prawn pasta bake from someone with ulcerative colitis that features seafood and a little spice, and can be adjusted based on your IBD triggers.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at inflammatoryboweldisease.net.
Ingredients
- 1 tbsp olive oil
- 6 garlic cloves (crushed)
- 1 tsp dried chili flakes
- 800ml vegetable stock
- 1 can of finely chopped tomatoes
- 30g tomato puree
- 1 tsp dried basil
- 400g of pasta (whatever kind you prefer)
- 340g raw peeled king prawns
- 70g parmesan cheese (grated)
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