Lemon Parsley Pasta Recipe | Crohn's and Colitis
Many people with IBD, like Crohn's or colitis, can't tolerate tomato pasta sauce. A woman with Crohn's disease shares her recipe for lemon parsley pasta.
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Cooking tools:
- Microplane
- Stove
- Pot
- Colander
- Skillet
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Grater
- Tongs
- Spoon
- Serving bowl
- Plate
Ingredients
- 1 lb. gluten-free spaghetti (or regular spaghetti if you are not gluten-free)
- 3 tbsp. olive oil
- 3 garlic cloves, minced
- 1 large shallot, thinly sliced
- Zest and juice of 1 lemon
- 1/2 cup fresh parsley, coarsely chopped
- Salt
- pepper
- 1/4 cup grated Pecorino Romano cheese
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